How to Beat Diet Mood Swings

How to Beat Diet Mood Swings

  I recently had one of those absolute bottoms, mooched with-my-body minutes. Oh sure, I’d had a couple of them as the years progressed, yet this time was different. I was 30 pounds overweight and in the worst shape of my life. So, I focused on a total...
Dieting Advice Changes By The Minute

Dieting Advice Changes By The Minute

Who Are You Going to Believe? A dear friend started following some Vegan Influencers on YouTube. She learned that becoming “vegan” would speed up weight loss and aide in cleansing the body and slow aging. She was also told that she could lose a pound a day by becoming...