Schedule a Session

Schedule a Session

Here is our program outline. Each lesson is about one hour in length except superfood and diet wars. They are up to 8 hours in workshop and seminars:

  • Understand that there are harmful chemicals in our food.
  • Learn about health issues facing us today
  • Examine the USDA food pyramid and the impact that it may have had on weight gain
  • Read food labels
  • Know and use a trusted food source
  • Question eating habits
  • Plan meals
  • Walking as an effective weight and health management tool Schedule your appointment according to your availability. We will be here ready for you.

Schedule an Appointment

From: $500.00

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How to sign up?

Our courses are designed to be affordable and accessible. You can take the courses on your time when it works for you.