Foodology Inc.

Why Popcorn is Healthiest Snacks To Lose Weight

Snacking is a real threat to weight gain and loss. The right snack can be the difference between gaining and losing weight. Plain popcorn with sea salt can be a game changer. Popcorn helps you lose weight Popcorn is naturally low in fat and calories,” says Caroline West Passerrello, a registered dietitian nutritionist and spokesperson …

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The Rise of Frankenfood

The term “Frankenfood” is best known for food that has been genetically modified and Frankenfood is on the rise! The popularity of “Plant-Based” faux meat is on the rise and grocery stores are lining the aisles with the modified food. Companies are cashing in on the billion-dollar industry and the industry can say and do pretty …

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It’s Easy to Get Caught up in the Holiday Season

Happy Holidays! It’s easy to get caught up in the holiday season as the festive atmosphere invites us to “Eat, drink and be merry!” The temptation to indulge in the social events that include exquisite foods and drinks takes hold of our diets. Office parties occur in most workplaces and the temptation to eat — for some …

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